Activate Antioxidant Drink

I was at the supermarket today and I came across this drink

At first it looked like a regular bottle of water with a fancy label, i read a few facts glancing over the bottle and deciding if the price was worth it, and so it was (also because I like to try new things). I got home sat down, and read the instructions, there is a knob on top of the bottle cap which you must twist and shake before drinking. Here are some facts about this drink includes: 0(zero) Calories 0(zero) Sugar BPA free Tea Polyphenols...96mg Tea Catechins...70mg Acai Extract...48mg EGCG (Epigallocatechin gallate)...40mg Aloe Vera Extract...24mg Bilberry Extract...24mg Natural Ingredients The taste itself is pretty good, with a bittersweet cool-aid taste... i give it an overall 9 Stars out of 10 I highly recommend this drink!

The Dreamer

"Once you find your shoulders dropping And your speech gets slow and hazy You better change your way of being Before you found your brain got lazy You can build a better future when you join the winning team If you desire a bright tomorrow, you must build a brighter dream Dare to let your dreams reach beyond you Know that history holds more than it seems We are here alive today because our ancestors dared to dream From Africa they lay in the bilge of slave ships And stood half naked on auction blocks From eastern-Europe they crowded in vessels overloaded with immigrants And were mis-named on Ellis island From South America and Mexico, from Asia, they labored in sweat shops From all over the world, they came to America Many shivering in rags, and still they dared to dream Let us dream for today and for tomorrow Let us dare to dream " -Maya Angelou

Stretched Body = Stretched Mind

Fruits Around the World

Variety in healthy eating is essential to a long life full of strength. Being a vegetarian I can say that its not as bad as most non-vegetarians would think. If your goal is to stop eating meat then the key is to start of slow, it's sort of like an alcoholic stops drinking cold turkey after drinking alcohol for many many years, It's just not good for some peoples body, especially if they end up eating meat in every meal they eat. I started off eating meat maybe once or twice a week, then it went to being a pescatarian, or just eating fish in lue of meat. After a while i would eat no more meat, no fish, no cow, no chicken, no animal.